FOLDING WELLNESS: ORIGAMI THERAPY

In a world that often feels chaotic and overwhelming, finding solace within can be a arduous task. Yet, an ancient art form may hold the key to unlocking inner serenity: origami. This engaging practice of folding paper into intricate designs offers a unique avenue for self-care. Origami's requirement for presence draws our attention to the present

In a world that whirs with constant motion, finding moments of peace can feel like an elusive quest. Yet, through the ancient art of origami, we uncover a pathway to cultivate mindfulness and achieve a sense of serenity. Origami, the practice of creating intricate designs from a single sheet of paper, contains a unique blend of attention and imagi